Our Dream on Dreamer Aromatic Blend will give you the most restful nights sleep you could ever dream of. Lay'Na's Tip: Turn off the TV, put your phone down and get the peaceful night sleep you deserve. ROLLERBALL How to Use: Apply to pressure points and to palms on hands. Rub hands together, inhale, hold, and exhale slowly. Repeat 3x. DIFFUSER OIL How to Use: Add 4-8 drops of oil into diffuser filled with water. BEDTIME SPRAY How to Use: Spray your linens, in the air and all over your body. Benefits: Lavender helps to reduce anxiety and stress, while Jasmine settles the mind to induce long, restful and undisturbed sleep. Scent Profile: Soft Floral Ingredients: Lavender, Jasmine and Rose Absolute. Rollerball has Sunflower Oil.