Our Calm Aromatic Blend is perfect for combating the blues, uplifting your spirits and putting you in a better state of mind. ROLLERBALL How to Use: Apply to pressure points and to palms on hands. Rub hands together, inhale, hold, and exhale slowly. Repeat 3x. Lay'Na's Tip: Keep a rollerball with you at all times. Use when you know you may be in a stressful situation or as soon as possible once in the situation. Perfect size for your purse or car. DIFFUSER OIL How to Use: Add 4-8 drops of oil into diffuser filled with water. Benefits: Lavender calms the senses, Ylang Ylang improves your mood, relieves stress, while Vanilla reduces anxiety. Ingredients: Lavender, Ylang Ylang, and Vanilla essential oils. Rollerball has Sunflower Oil.