Aromatherapy & The Power of Scent
I love the way that smells! It reminds me of _________.
Have you ever gotten a whiff of someone's perfume, a baked good or a candle and it instantly reminds you of a person, place or period of time? That is the power of scent.
The sense of smell is closely linked to memoryThat's why aromatherapy is such an important part of selfcare. The right scent, single or combined can instantly change a mood, invoke a memory, wake you up or calm you down. Essential oils have been long attributed to having a therapeutic effect because of the physical effect on the mind and body through
sensory memory. This is a psychological effect that refers to the way the body responds to certain triggers.
So how can I add aromatherapy to my daily selfcare?
Our rollerballs and diffuser oils are the perfect way to incorporate the power of scent in you day to day from sunrise to sunset and beyond!
Benefits: Lemongrass has a bright and uplifting scent while Peppermint stimulates and wakes up the senses.
Benefits: Lavender calms the senses, Ylang Ylang improves your mood, relieves stress, while Vanilla reduces anxiety.
Need a way to wind down at the end of the day? Find that even though you are in the bed you can't fall asleep? Our Dream on Dreamer Aromatic Blend will give you the most restful nights sleep you could ever dream of.
Benefits: Lavender helps to reduce anxiety and stress, while Jasmine settles the mind to induce long, restful and undisturbed sleep.
I recommend keeping your rollerballs in your bag or car so you always have it with you and keep a diffuser in the rooms that you spend the most time in. Using a diffuser while getting ready in the morning, taking a bath, meditating, journaling or doing yoga is also a great way to shift the mood of you and your space.
Relax & Stay Luxe!